Serves 2| Prep time: 5 mins | Cook time: 5-10 mins | Total time: 15 mins
Ingredients:
•2 cans of cannellini beans ~ 3.5 cups
•2 tbsp tahini
•1 cup crushed tomatoes
• 2 cloves of garlic, crushed
•1 tbsp cayenne
•1 tsp chili powder
•1 tsp paprika
•Healthy pinch of salt
Method:
1) Rinse and drain the canned beans and place them in a frying pan.
2) Now add cayenne pepper, chili powder, crushed garlic and a healthy pinch of salt. Sauté the beans for 3-4 minutes. Add tiny bits of water if needed.
3) Add crushed tomatoes and tahini. Combine all the ingredients together until everything is well coated and warm.
4) Serve with rice or veggies
5)Enjoy!
Ingredients:
•2 cans of cannellini beans ~ 3.5 cups
•2 tbsp tahini
•1 cup crushed tomatoes
• 2 cloves of garlic, crushed
•1 tbsp cayenne
•1 tsp chili powder
•1 tsp paprika
•Healthy pinch of salt
Method:
1) Rinse and drain the canned beans and place them in a frying pan.
2) Now add cayenne pepper, chili powder, crushed garlic and a healthy pinch of salt. Sauté the beans for 3-4 minutes. Add tiny bits of water if needed.
3) Add crushed tomatoes and tahini. Combine all the ingredients together until everything is well coated and warm.
4) Serve with rice or veggies
5)Enjoy!
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