Lentil Bolognese with Spaghetti

Ingredients

For the lentil bolognese sauce:

  • tbsp olive oil
  • 125 red lentils
  • onion chopped
  • carrot chopped
  • small stick of celery (optional)
  • 100 mushrooms chopped
  • cloves of garlic chopped
  • tablespoon tomato paste
  • 250 pureed tomatoes *
  • 200 g of broken tomatoes *
  • 240 ml vegetable stock
  • tsp Italian herbs
  • teaspoon cane sugar (to taste)
  • Salt, pepper (to taste)

Further ingredients:

  • 125 spaghetti (optional gluten-free)
  • Vegan parmesan or yeast flakes
  • fresh herbs of your choice

Instructions

  • Heat oil in a large pan on a medium heat. Add onion and sauté for about 2 minutes.
  • Add the carrots (celery) and mushrooms and fry for about 5-7 minutes.
  • Add tomato paste, spices and garlic and fry for about 1-2 minutes.
  • Then add the lentils, tomatoes and vegetable stock and stir. Bring to a boil, cover, reduce the heat and simmer for about 15-20 minutes, until the lentils are ready and the Bolognese sauce is thickened. If necessary, add a little more water and season if necessary.
  • In the meantime cook the spaghetti (or other pasta) in salted water 'al dente'. Then drain.
  • Serve the lentil bolognese with the spaghetti. Garnish as desired with vegan Parmesan cheese or yeast flakes and fresh herbs.

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