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Ingredients
- SPROUTS
- 1 pound brussels sprouts, rinsed and dried
- 3-4 tablespoons avocado oil (or coconut oil)
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 5 cloves garlic, minced (optional)
Lemon tahini
- 1/2 cup of your favorite tahini
- 1 lemon, juiced
- 1 small garlic clove
- 2 tablespoons maple syrup (optional if you like the sweetness)
- 1/2 teaspoon Himalayan sea salt (or plain sea salt)
- 2 tablespoons filtered water, to thin
Toppings
- Nutritional Yeast
- Fresh Herbs - cilantro, parsley (optional)
Instructions
- Preheat oven to 400 degrees F.
- Pull off any yellow outer leaves from the brussels sprouts, then wash and dry.
- Cut larger ones in half.
- Add to a mixing bowl with oil, salt and pepper, then toss.
- Pour them on a sheet pan and roast for 30 minutes, until tender on the inside.
- Preheat a large skillet to medium high heat and add oil when pan is hot.
- Add as many sprouts as possible without crowding the pan.
- Cover and cook for 1 minute, shake the pan to toss the sprouts and then cover for another 30 seconds.
- Remove from heat and add to mixing bowl and top with minced garlic, salt and pepper, if needed.
- To serve, sprinkle with nutritional yeast or with vegan parmesan cheese and optional herbs.
- Drizzle with lemon tahini and enjoy immediately.
- Store leftovers in an airtight glass container in the fridge for a few days. Reheat in skillet.
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