Ingredients:
Directions:
- 1 red onion
- 4 cloves of garlic
- 1/2 zucchini
- 2 carrots, peeled
- 250g mushrooms
- 2 tomatoes
- 2 tbsp. vegan butter / margarine
- 1 tbsp. dried basil
- 1 tbsp. dried oregano
- salt and pepper
- 500ml sieved /passata tomatoes*
- 2 tbsp. tomato paste
- 3/4 cup plant based milk
- 1/2 tbsp. flour
Directions:
- Add all the veggies (onion, garlic, zucchini, musshrooms, carrots and tomatoes) separately in a food processor to chop them finely.
- Heat olive oil in a sauce pan (enough to cover the bottom of the pan) over medium heat.
- Add onion and garlic cloves and cook them for about 1-2 minutes or until the onion becomes translucent.
- Add zucchini and carrots and cook for 2 minutes.
- Then add the mushrooms and cook them for another 2 minutes before adding tomatoes, tomato paste, dried basil, dried oregano, some salt and pepper, vegan butter and sieved tomatoes.
- Stir well, reduce heat to low, cover sauce pan with a lid and cook for about 20 minutes. Stir sauce regularly.
- Whisk together plant based milk and flour and add the mixture to the sauce.
- Cook for another minute.
- Add some more salt and pepper if necessary and serve with pasta.⠀
- Enjoy!
Comments
Post a Comment