Carrot Apple Cranberry Muffins

  • 3/4 cup almond milk
  • 2 tsp apple cider vinegar
  • 2 flax eggs (1 tbsp flax meal to 3 tbsp water for each egg)
  • 3/4 cup coconut oil
  • 3/4 cup applesauce
  • 1/4 cup maple syrup
  • 2 tbsp orange juice
  • 2 tsp orange zest
  • 2 tbsp vanilla extract
  • 3/4 cup coconut sugar
  • 1/2 cup cane sugar
  • 1 1/2 cups oat flour
  • 1 1/2 cups gluten free all purpose flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp xanthan gum
  • 2 1/2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • 4 tbsp hemp seeds
  • 3/4 cup chopped pecans
  • 3/4 cup finely diced, peeled apples
  • 1 cup fresh cranberries
  • 1/2 cup grated carrot

Preheat oven to 350 F.

To make flax eggs, simply stir together flax meal and water and let sit 10-15 minutes to thicken. 

Whisk together almond milk and apple cider vinegar and let sit for 5 minutes. 

In a large mixing bowl, whisk together all dry ingredients: oat flour, GF flour, baking soda, salt, xanthan gum, cinnamon, ginger, nutmeg and hemp seeds.

In a separate mixing bowl, use a hand mixer to blend coconut oil, applesauce, maple syrup, orange juice & zest, vanilla, coconut sugar and cane sugar. Add in flax eggs and almond milk mixture and continue mixing until well incorporated. 

Slowly add dry ingredients until a smooth batter forms.  Fold in pecans, apples, cranberries, and grated carrot.

Use a cookie scoop to easily spoon mixture into muffin tins. Bake for 25-30 minutes, or until a toothpick comes out clean. Let cool slightly before eating. 

Cranberry Glaze:
  • 1 1/2 cups powdered sugar 
  • 3-5 tbsp cranberry juice 
  • 1 tsp vanilla extract 

Whisk together all ingredients (starting with 3 tbsp cranberry juice) and add more cranberry juice if needed to reach desired consistency. The thicker, the better! Spoon over cooled muffins and sprinkle with chopped pecans.

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